Jeroen Otto 30:00 row
7,436m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 135 |
March 03, 2022 17:51:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 21 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 21 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 22 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
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