Jeroen Otto 40:04 row
10,072m
Meters
40:04.5
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 142 |
March 08, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.5 | 10,072m | 1:59.3 | 206 | 1008 | 21 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 40:04.0 | 17m | 1:57.6 | 215 | 1039 | 13 |
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Workout Graph
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