Jeroen Otto 10000m row
10,000m
Meters
40:23.5
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 860 |
| Drag Factor | 138 |
March 09, 2022 17:51:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.5 | 10,000m | 2:01.1 | 197 | 977 | 21 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 21 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 21 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 21 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 22 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 22 |
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