Jeroen Otto 30:00 row
7,331m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 139 |
March 12, 2022 16:03:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,331m | 2:02.7 | 189 | 951 | 21 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 21 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 |
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Workout Graph
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