Jeroen Otto 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 21 |
Stroke Count | 440 |
Drag Factor | 139 |
March 12, 2022 17:07:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 21 |
4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 |
4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 22 |
4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 21 |
4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 21 |
4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 21 |
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