Jeroen Otto 5000m row
5,000
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 139 |
March 12, 2022 17:07:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000 | 2:03.7 | 185 | 936 | 319 | 21 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 63 | 22 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 64 | 22 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 64 | 21 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 64 | 21 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 944 | 64 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.