Jeroen Otto 5000m row
5,000m
Meters
20:35.7
Time
2:03.5
Pace
319
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 140 |
March 13, 2022 15:02:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 22 | 122 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | 114 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 22 | 122 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 22 | 123 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 22 | 126 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 22 | 127 |
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Workout Graph
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