Jeroen Otto 5000m row
5,000m
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 139 |
March 13, 2022 15:26:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000m | 2:01.7 | 194 | 967 | 22 | 131 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 | 125 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 22 | 125 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 23 | 134 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 | 136 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 23 | 140 |
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Workout Graph
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