Jeroen Otto 2009m row
2,009
Meters
8:22.3
Time
2:05.0
Pace
125
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 105 |
March 13, 2022 16:01:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.3 | 2,009 | 2:05.0 | 179 | 895 | 125 | 24 | 131 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 24 | 129 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 893 | 31 | 24 | 130 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 25 | 133 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 25 | 136 |
| 0:02.9 | 2,009 | 2:41.1 | 84 | 588 | 0 | 0 | 136 |
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Workout Graph
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