Jeroen Otto 10000m row
10,000
Meters
39:07.8
Time
1:57.3
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 136 |
March 15, 2022 17:50:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:07.8 | 10,000 | 1:57.3 | 216 | 1042 | 680 | 23 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 999 | 133 | 23 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1013 | 134 | 23 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 23 |
| 7:44.7 | 8,000 | 1:56.1 | 223 | 1061 | 137 | 24 |
| 7:35.6 | 10,000 | 1:53.9 | 237 | 1114 | 141 | 24 |
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Workout Graph
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