Jeroen Otto 21097m row
21,097m
Meters
1:23:49.5
Time
1:59.1
Pace
1420
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 1906 |
| Drag Factor | 136 |
March 19, 2022 16:59:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:49.5 | 21,097m | 1:59.1 | 207 | 1011 | 22 | 146 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 139 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 23 | 143 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 22 | 143 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 21 | 149 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 22 | 146 |
| 7:54.4 | 12,000m | 1:58.6 | 210 | 1022 | 23 | 141 |
| 7:54.5 | 14,000m | 1:58.6 | 210 | 1021 | 23 | 153 |
| 7:52.8 | 16,000m | 1:58.2 | 212 | 1029 | 23 | 148 |
| 7:48.2 | 18,000m | 1:57.0 | 218 | 1051 | 24 | 151 |
| 7:43.6 | 20,000m | 1:55.9 | 225 | 1073 | 24 | 150 |
| 4:11.0 | 21,097m | 1:54.4 | 234 | 1104 | 25 | 157 |
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