Jeroen Otto 30:00 row
7,565m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 133 |
March 21, 2022 17:37:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 23 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
| 18:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
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