Jeroen Otto 21097m row
21,097m
Meters
1:24:40.9
Time
2:00.4
Pace
1393
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1941 |
| Drag Factor | 134 |
March 26, 2022 11:16:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:40.9 | 21,097m | 2:00.4 | 200 | 989 | 22 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 |
| 8:11.0 | 4,000m | 2:02.7 | 189 | 951 | 22 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 22 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 22 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 23 |
| 7:55.8 | 12,000m | 1:58.9 | 208 | 1015 | 23 |
| 7:52.6 | 14,000m | 1:58.1 | 212 | 1030 | 24 |
| 7:58.9 | 16,000m | 1:59.7 | 204 | 1001 | 23 |
| 7:56.0 | 18,000m | 1:59.0 | 208 | 1014 | 24 |
| 7:52.5 | 20,000m | 1:58.1 | 212 | 1030 | 24 |
| 4:18.8 | 21,097m | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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