Jeroen Otto 5000m row
5,000m
Meters
20:18.9
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 133 |
March 27, 2022 17:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.9 | 5,000m | 2:01.8 | 193 | 965 | 23 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 23 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 23 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 23 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 24 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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