Jeroen Otto 23:08 row
6,009
Meters
23:08.1
Time
1:55.5
Pace
415
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 130 |
March 28, 2022 17:44:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.1 | 6,009 | 1:55.5 | 227 | 1076 | 415 | 23 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 23 |
| 12:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 23 |
| 18:00.0 | 1,577 | 1:54.1 | 235 | 1100 | 110 | 24 |
| 23:08.1 | 1,394 | 1:50.5 | 259 | 1191 | 102 | 25 |
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