Jeroen Otto 23:08 row
6,009m
Meters
23:08.1
Time
1:55.5
Pace
415
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 130 |
March 28, 2022 17:44:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 6,009m | 1:55.5 | 227 | 1081 | 23 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 24 |
| 23:08.1 | 1,394m | 1:50.5 | 259 | 1192 | 25 |
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