Jeroen Otto 10000m row
10,000m
Meters
38:35.3
Time
1:55.7
Pace
691
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 1003 |
| Drag Factor | 135 |
March 29, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.3 | 10,000m | 1:55.7 | 226 | 1076 | 26 | 140 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 22 | 119 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 27 | 139 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 24 | 125 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 27 | 148 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 24 | 130 |
| 3:38.0 | 6,000m | 1:49.0 | 270 | 1230 | 28 | 153 |
| 4:02.5 | 7,000m | 2:01.2 | 196 | 975 | 25 | 134 |
| 3:36.8 | 8,000m | 1:48.4 | 275 | 1245 | 29 | 157 |
| 4:02.5 | 9,000m | 2:01.2 | 196 | 975 | 26 | 142 |
| 3:30.5 | 10,000m | 1:45.2 | 300 | 1333 | 30 | 161 |
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Workout Graph
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