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Jeroen Otto 40:00 row

10,285

Meters

40:00.0

Time

1:56.6

Pace

706

Calories

Average Watts220
Calories Per Hour1058
Stroke Rate29
Stroke Count1160
Drag Factor138

March 30, 2022 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,285 1:56.6 220 1058 29
1:00.0 286 1:44.8 303 1343 29
2:00.0 242 2:03.9 184 932 24
3:00.0 286 1:44.8 303 1343 30
4:00.0 234 2:08.2 166 871 26
5:00.0 286 1:44.8 303 1343 30
6:00.0 237 2:06.5 173 893 26
7:00.0 286 1:44.8 303 1343 29
8:00.0 230 2:10.4 158 842 27
9:00.0 286 1:44.8 303 1343 30
10:00.0 215 2:19.5 129 743 27
11:00.0 286 1:44.8 303 1343 30
12:00.0 228 2:11.5 154 828 27
13:00.0 286 1:44.8 303 1343 30
14:00.0 222 2:15.1 142 788 28
15:00.0 287 1:44.5 306 1354 30
16:00.0 230 2:10.4 158 842 28
17:00.0 287 1:44.5 306 1354 30
18:00.0 222 2:15.1 142 788 29
19:00.0 287 1:44.5 306 1354 30
20:00.0 218 2:17.6 134 762 28
21:00.0 287 1:44.5 306 1354 30
22:00.0 224 2:13.9 146 801 28
23:00.0 287 1:44.5 306 1354 31
24:00.0 224 2:13.9 146 801 27
25:00.0 288 1:44.1 310 1365 31
26:00.0 234 2:08.2 166 871 27
27:00.0 286 1:44.8 303 1343 31
28:00.0 226 2:12.7 150 814 28
29:00.0 287 1:44.5 306 1354 31
30:00.0 220 2:16.3 138 775 27
31:00.0 287 1:44.5 306 1354 31
32:00.0 217 2:18.2 132 755 29
33:00.0 288 1:44.1 310 1365 31
34:00.0 223 2:14.5 144 794 29
35:00.0 287 1:44.5 306 1354 31
36:00.0 227 2:12.1 152 821 29
37:00.0 287 1:44.5 306 1354 31
38:00.0 235 2:07.6 168 878 29
39:00.0 289 1:43.8 313 1376 32
40:00.0 240 2:05.0 179 916 30

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Workout Graph

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