Jeroen Otto 40:00 row
10,285m
Meters
40:00.0
Time
1:56.6
Pace
706
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 29 |
Stroke Count | 1160 |
Drag Factor | 138 |
March 30, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 10,285m | 1:56.6 | 220 | 1058 | 29 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
3:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |
4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
5:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |
6:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
7:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
8:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
9:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |
10:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
11:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |
12:00.0 | 228m | 2:11.5 | 154 | 828 | 27 |
13:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 |
14:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
15:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 |
16:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
17:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 |
18:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
19:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 |
20:00.0 | 218m | 2:17.6 | 134 | 762 | 28 |
21:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 |
22:00.0 | 224m | 2:13.9 | 146 | 801 | 28 |
23:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 |
24:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
25:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 |
26:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
27:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 |
28:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
29:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 |
30:00.0 | 220m | 2:16.3 | 138 | 775 | 27 |
31:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 |
32:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
33:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 |
34:00.0 | 223m | 2:14.5 | 144 | 794 | 29 |
35:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 |
36:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
37:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 |
38:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
39:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 |
40:00.0 | 240m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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