Jeroen Otto 21097m row
21,097m
Meters
1:23:55.3
Time
1:59.3
Pace
1404
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1864 |
| Drag Factor | 125 |
April 02, 2022 17:30:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:55.3 | 21,097m | 1:59.3 | 206 | 1008 | 22 | 136 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 23 | 128 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 22 | 135 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 22 | 135 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 22 | 137 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 22 | 137 |
| 7:56.9 | 12,000m | 1:59.2 | 207 | 1010 | 22 | 138 |
| 7:56.9 | 14,000m | 1:59.2 | 207 | 1010 | 22 | 136 |
| 7:57.5 | 16,000m | 1:59.3 | 206 | 1008 | 22 | 136 |
| 7:57.0 | 18,000m | 1:59.2 | 206 | 1010 | 22 | 140 |
| 7:57.4 | 20,000m | 1:59.3 | 206 | 1008 | 22 | 142 |
| 4:22.4 | 21,097m | 1:59.5 | 205 | 1004 | 22 | 140 |
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