Jeroen Otto 10000m row
10,000m
Meters
38:32.4
Time
1:55.6
Pace
691
Calories
152
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1079 |
Stroke Rate | 24 |
Stroke Count | 957 |
Drag Factor | 137 |
April 09, 2022 11:23:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:32.4 | 10,000m | 1:55.6 | 226 | 1079 | 24 | 152 |
7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 25 | 148 |
7:43.6 | 4,000m | 1:55.9 | 225 | 1073 | 24 | 152 |
7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 25 | 153 |
7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 25 | 156 |
7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 26 | 154 |
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