Jeroen Otto 21097m row
21,097m
Meters
1:23:27.4
Time
1:58.6
Pace
1413
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 2044 |
| Drag Factor | 135 |
April 16, 2022 11:43:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:27.4 | 21,097m | 1:58.6 | 209 | 1020 | 24 | 138 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 22 | 133 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 136 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 139 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 25 | 139 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 25 | 139 |
| 7:53.5 | 12,000m | 1:58.3 | 211 | 1026 | 25 | 143 |
| 7:53.6 | 14,000m | 1:58.4 | 211 | 1025 | 25 | 138 |
| 7:52.2 | 16,000m | 1:58.0 | 213 | 1032 | 25 | 141 |
| 7:52.7 | 18,000m | 1:58.1 | 212 | 1029 | 25 | 141 |
| 7:52.6 | 20,000m | 1:58.1 | 212 | 1030 | 25 | 141 |
| 4:11.9 | 21,097m | 1:54.8 | 231 | 1095 | 26 | 139 |
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Workout Graph
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