Jeroen Otto 30:00 row
7,416
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 125 |
April 17, 2022 15:34:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,416 | 2:01.3 | 196 | 968 | 484 | 23 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 23 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 960 | 96 | 23 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 23 |
| 24:00.0 | 1,491 | 2:00.7 | 199 | 980 | 98 | 23 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 23 |
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