Jeroen Otto 1:00:00 row
15,751m
Meters
1:00:00.0
Time
1:54.2
Pace
1102
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 129 |
April 20, 2022 18:18:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,751m | 1:54.2 | 235 | 1107 | 24 | 147 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 128 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 133 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 141 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 144 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 | 144 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 147 |
| 35:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 | 150 |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 | 153 |
| 45:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 | 155 |
| 50:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 156 |
| 55:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 | 157 |
| 1:00:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 | 159 |
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