Jeroen Otto 4658m row
4,658m
Meters
18:23.3
Time
1:58.4
Pace
312
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 126 |
April 21, 2022 18:50:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.3 | 4,658m | 1:58.4 | 211 | 1025 | 23 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 23 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 24 |
| 2:34.7 | 4,659m | 1:57.3 | 216 | 1044 | 24 |
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