Jeroen Otto 30:10 row
7,615m
Meters
30:10.2
Time
1:58.8
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 125 |
April 23, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 7,615m | 1:58.8 | 208 | 1017 | 22 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 30:10.0 | 42m | 1:59.0 | 207 | 1013 | 18 |
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Workout Graph
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