Jeroen Otto 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 125 |
April 24, 2022 17:38:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 22 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 23 |
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