Jeroen Otto 5000m row
5,000m
Meters
17:57.0
Time
1:47.7
Pace
375
Calories
160
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 133 |
April 27, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.0 | 5,000m | 1:47.7 | 280 | 1264 | 28 | 160 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 27 | 158 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 27 | 162 |
| 3:35.3 | 3,000m | 1:47.6 | 281 | 1265 | 28 | 162 |
| 3:34.6 | 4,000m | 1:47.3 | 283 | 1275 | 29 | 162 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 31 | 158 |
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Workout Graph
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