Jeroen Otto 10000m row
10,000
Meters
40:02.9
Time
2:00.1
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 123 |
April 29, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.9 | 10,000 | 2:00.1 | 202 | 988 | 660 | 24 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 21 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 24 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:56.9 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 25 |
| 3:57.0 | 6,000 | 1:58.5 | 210 | 1017 | 67 | 25 |
| 3:54.1 | 7,000 | 1:57.0 | 218 | 1045 | 68 | 26 |
| 3:54.3 | 8,000 | 1:57.1 | 218 | 1044 | 68 | 26 |
| 4:06.0 | 9,000 | 2:03.0 | 188 | 936 | 64 | 23 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 939 | 64 | 23 |
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Workout Graph
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