Jeroen Otto 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 129 |
May 02, 2022 21:08:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 23 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
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