Jeroen Otto 30:00 row
7,571
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 129 |
May 02, 2022 21:08:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1012 | 506 | 23 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 23 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 23 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 23 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 23 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.