Jeroen Otto 1:00:00 row
15,427m
Meters
1:00:00.0
Time
1:56.6
Pace
1051
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 125 |
May 07, 2022 18:18:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,427m | 1:56.6 | 220 | 1058 | 23 | 148 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 134 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 140 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 143 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 146 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 144 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 148 |
| 35:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 151 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 150 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 154 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 155 |
| 55:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 157 |
| 1:00:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 | 158 |
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Workout Graph
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