Jeroen Otto 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 128 |
May 12, 2022 17:47:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 22 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 22 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 23 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 23 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 24 |
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Workout Graph
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