Jeroen Otto 21097m row
21,097m
Meters
1:23:44.4
Time
1:59.0
Pace
1410
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 1906 |
| Drag Factor | 130 |
May 21, 2022 17:09:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:44.4 | 21,097m | 1:59.0 | 207 | 1013 | 22 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 23 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 23 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 22 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 22 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 23 |
| 7:55.0 | 12,000m | 1:58.7 | 209 | 1019 | 23 |
| 7:54.7 | 14,000m | 1:58.6 | 209 | 1020 | 23 |
| 7:53.1 | 16,000m | 1:58.2 | 212 | 1028 | 23 |
| 7:50.7 | 18,000m | 1:57.6 | 215 | 1039 | 23 |
| 7:49.2 | 20,000m | 1:57.3 | 217 | 1046 | 23 |
| 4:16.6 | 21,097m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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