Jeroen Otto 10x1:00/1:00r row
3,008
Meters
10:00.0
Time
1:39.7
Pace
251
Calories
| Rest Distance | 2,127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,135 |
| Overall Time | 20:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 32 |
| Stroke Count | 584 |
| Drag Factor | 143 |
May 27, 2022 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,008 | 1:39.7 | 353 | 1506 | 32 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 31 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 31 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 33 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 32 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 33 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 33 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 34 | |
| r2,127 |
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Workout Graph
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