Jeroen Otto 3000m row
3,000m
Meters
12:13.7
Time
2:02.2
Pace
193
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 128 |
May 29, 2022 09:15:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.7 | 3,000m | 2:02.2 | 191 | 958 | 22 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 22 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 22 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 23 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 23 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 23 |
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