Jeroen Otto 3000m row
3,000m
Meters
11:14.8
Time
1:52.4
Pace
212
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 127 |
May 30, 2022 19:21:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 3,000m | 1:52.4 | 246 | 1146 | 25 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 23 |
| 1:56.3 | 1,000m | 1:56.3 | 222 | 1065 | 24 |
| 1:51.9 | 1,500m | 1:51.9 | 250 | 1159 | 25 |
| 1:50.3 | 2,000m | 1:50.3 | 261 | 1197 | 27 |
| 1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 26 |
| 1:48.6 | 3,000m | 1:48.6 | 273 | 1240 | 27 |
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