Jeroen Otto 30:00 row
7,777m
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 125 |
June 11, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,777m | 1:55.7 | 226 | 1077 | 24 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 23 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 |
| 24:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 24 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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