Jeroen Otto 10000m row
10,000
Meters
38:32.3
Time
1:55.6
Pace
696
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 124 |
June 15, 2022 18:20:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.3 | 10,000 | 1:55.6 | 226 | 1079 | 696 | 24 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 129 | 21 |
| 7:19.9 | 4,000 | 1:49.9 | 263 | 1205 | 147 | 26 |
| 8:05.5 | 6,000 | 2:01.3 | 196 | 973 | 131 | 23 |
| 7:06.3 | 8,000 | 1:46.5 | 289 | 1295 | 153 | 28 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1046 | 136 | 25 |
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10K
erg.zone