Jeroen Otto 10000m row
10,000
Meters
38:33.7
Time
1:55.6
Pace
692
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 971 |
| Drag Factor | 123 |
June 21, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:33.7 | 10,000 | 1:55.6 | 226 | 1076 | 692 | 25 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 21 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 21 |
| 3:39.4 | 3,000 | 1:49.7 | 265 | 1197 | 73 | 27 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 964 | 65 | 23 |
| 3:36.2 | 5,000 | 1:48.1 | 277 | 1248 | 75 | 28 |
| 4:01.9 | 6,000 | 2:00.9 | 198 | 967 | 65 | 24 |
| 3:33.8 | 7,000 | 1:46.9 | 287 | 1279 | 76 | 28 |
| 4:01.7 | 8,000 | 2:00.8 | 198 | 968 | 65 | 25 |
| 3:30.6 | 9,000 | 1:45.3 | 300 | 1316 | 77 | 30 |
| 3:57.9 | 10,000 | 1:58.9 | 208 | 1013 | 67 | 27 |
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Workout Graph
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