Jeroen Otto 31:01 row
8,018
Meters
31:01.5
Time
1:56.0
Pace
551
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 126 |
June 22, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.5 | 8,018 | 1:56.0 | 224 | 1065 | 551 | 24 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 23 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 23 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 23 |
| 25:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 24 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1140 | 95 | 25 |
| 31:01.0 | 276 | 1:50.5 | 259 | 1180 | 20 | 25 |
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Workout Graph
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