Jeroen Otto 21097m row
21,097m
Meters
1:22:21.3
Time
1:57.1
Pace
1436
Calories
143
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 1915 |
| Drag Factor | 125 |
June 25, 2022 11:47:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:21.3 | 21,097m | 1:57.1 | 218 | 1049 | 23 | 143 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 129 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 22 | 132 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 22 | 140 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 22 | 143 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 23 | 144 |
| 7:50.8 | 12,000m | 1:57.7 | 215 | 1038 | 23 | 145 |
| 7:48.8 | 14,000m | 1:57.2 | 217 | 1048 | 23 | 145 |
| 7:47.4 | 16,000m | 1:56.8 | 219 | 1054 | 24 | 146 |
| 7:43.8 | 18,000m | 1:55.9 | 225 | 1072 | 24 | 151 |
| 7:36.6 | 20,000m | 1:54.1 | 235 | 1109 | 25 | 155 |
| 4:04.1 | 21,097m | 1:51.2 | 254 | 1174 | 27 | 157 |
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Half marathon
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