Jeroen Otto 1:00:00 row
15,367m
Meters
1:00:00.0
Time
1:57.1
Pace
1043
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 129 |
July 01, 2022 17:43:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,367m | 1:57.1 | 218 | 1049 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 50:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 1:00:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
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1 hour
erg.zone