Jeroen Otto 10000m row
10,000m
Meters
39:12.6
Time
1:57.6
Pace
677
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 129 |
July 03, 2022 15:47:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.6 | 10,000m | 1:57.6 | 215 | 1040 | 22 | 141 |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 23 | 131 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 22 | 136 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 23 | 141 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 23 | 147 |
| 7:43.7 | 10,000m | 1:55.9 | 225 | 1073 | 24 | 153 |
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10K
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