Jeroen Otto 1:00:00 row
15,001m
Meters
1:00:00.0
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
| Drag Factor | 129 |
July 05, 2022 18:13:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,001m | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1 hour
erg.zone