Jeroen Otto 10000m row
10,000m
Meters
39:05.9
Time
1:57.2
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 130 |
July 06, 2022 20:43:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.9 | 10,000m | 1:57.2 | 217 | 1046 | 22 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 22 |
| 7:52.9 | 4,000m | 1:58.2 | 212 | 1028 | 22 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 22 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 22 |
| 7:39.5 | 10,000m | 1:54.8 | 231 | 1094 | 22 |
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10K
erg.zone