Jeroen Otto 3000m row
3,000m
Meters
12:05.5
Time
2:00.9
Pace
195
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 130 |
July 09, 2022 15:54:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 3,000m | 2:00.9 | 198 | 981 | 21 | 133 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 | 125 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 21 | 128 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 21 | 138 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 24 | 133 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 22 | 136 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 22 | 139 |
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Workout Graph
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