Jeroen Otto 3000m row
3,000
Meters
11:51.5
Time
1:58.5
Pace
199
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 97 |
July 09, 2022 16:29:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.5 | 3,000 | 1:58.5 | 210 | 1022 | 199 | 25 | 152 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 26 | 149 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1022 | 33 | 24 | 152 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 24 | 153 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 33 | 24 | 155 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 34 | 26 | 155 |
| 1:59.6 | 3,000 | 1:59.6 | 205 | 1004 | 33 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.