Jeroen Otto 3000m row
3,000m
Meters
11:48.6
Time
1:58.1
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 123 |
July 10, 2022 09:44:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.6 | 3,000m | 1:58.1 | 212 | 1031 | 23 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 23 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 23 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 23 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 23 |
| 1:54.8 | 3,000m | 1:54.8 | 231 | 1096 | 24 |
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Workout Graph
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