Jeroen Otto 3000m row
3,000
Meters
10:55.7
Time
1:49.2
Pace
221
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 124 |
July 10, 2022 10:23:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:55.7 | 3,000 | 1:49.2 | 268 | 1213 | 221 | 27 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 25 |
| 1:51.3 | 1,000 | 1:51.3 | 254 | 1164 | 36 | 26 |
| 1:49.4 | 1,500 | 1:49.4 | 267 | 1217 | 37 | 27 |
| 1:48.1 | 2,000 | 1:48.1 | 277 | 1232 | 37 | 27 |
| 1:47.1 | 2,500 | 1:47.1 | 285 | 1277 | 38 | 29 |
| 1:46.3 | 3,000 | 1:46.3 | 291 | 1286 | 38 | 29 |
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Workout Graph
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