Jeroen Otto 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 126 |
July 11, 2022 17:46:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 22 | 132 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | 125 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 | 127 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 22 | 135 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 | 136 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 | 140 |
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Workout Graph
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