Jeroen Otto 3000m row
3,000
Meters
11:49.3
Time
1:58.2
Pace
200
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 125 |
July 11, 2022 19:18:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.3 | 3,000 | 1:58.2 | 212 | 1015 | 200 | 22 |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 33 | 23 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 998 | 33 | 22 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 998 | 33 | 22 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 21 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1041 | 34 | 22 |
| 1:56.4 | 3,000 | 1:56.4 | 222 | 1051 | 34 | 22 |
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Workout Graph
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