Jeroen Otto 10x1:00/1:00r row
2,980m
Meters
10:00.0
Time
1:40.6
Pace
241
Calories
156
Heart Rate
| Rest Distance | 2,293m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,273m |
| Overall Time | 20:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 136 |
July 15, 2022 17:07:09
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,980m | 1:40.6 | 343 | 1480 | 31 | 156 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | 143 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 | 153 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 154 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 157 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 157 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 159 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 31 | 160 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 161 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 161 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 163 |
| r2,293m |
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Workout Graph
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