Jeroen Otto 500m row
500
Meters
2:04.8
Time
2:04.8
Pace
30
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 75 |
July 15, 2022 17:22:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.8 | 500 | 2:04.8 | 180 | 865 | 30 | 28 | 135 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 30 | 128 |
| 0:25.1 | 200 | 2:05.5 | 177 | 860 | 6 | 29 | 132 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 27 | 137 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 27 | 139 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 | 140 |
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Workout Graph
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